High levels of stress can cause headaches, disturb sleep, and lead to high blood pressure and…
Health Articles
Planning for your return home prior to surgery can help assure a smoother recovery. The…
An ankle sprain is caused by the stretching or tearing of the ligaments that connect the bones…
One of the most common knee injuries among athletes is a torn ACL. The anterior cruciate…
Not allowing your body adequate time to rest and recover from exercising will only make it…
Golfer’s elbow is similar to tennis elbow (both are forms of elbow tendonitis) but occurs on the…
The shoulder is composed of the shoulder blade (scapula), collarbone (clavicle), and upper arm…
The cause of trigger finger is generally unknown. However, it is found more commonly in women…
A herniated disc is the rupture of a spinal disc, which is the soft cushion that sits between…
Lifting improperly can lead to a plethora of problems. Whether you are lifting a small child or…